Bethanne WeissJun 92 min readTen Tiny Tweaks to Increase Joy and Decrease OY in Ten DaysOY is inevitable. JOY is a choice. The choice is yours. These simple Tiny Tweaks will literally have you feeling, moving and looking...
Diane VivianFeb 10, 20222 min readYour Kvetch: “I Have No Time To Eat (A Healthy) Breakfast.”Peops often tell me they don’t have time to eat a healthy, nutrient-densebreakfast. Which is why 9 out of 10 times the average American...
Diane VivianFeb 10, 20224 min read“America’s Happiest Seaside Town” Is…They had me at “healthy” of course.
Diane VivianFeb 10, 20224 min readTiny Tweak Your Posture, Your Life!Is this what you look like when you’re binge watching Netflix? Is this you when you’re sending emails, tweeting, or stalking, ooh I mean...
Diane VivianFeb 10, 20223 min readAsk The AQ: What Should I Eat?No, that is not a zoo creature; that is moi’ at 19.
Diane VivianFeb 10, 20222 min read5 Tips To Come Back Fitter, Not Fatter, From Your CruiseLike you, I love to “pig out” at the buffet on a cruise, so I’m not going to be a hypocrite and tell you NOT to eat. I refuse to blend...
Diane VivianFeb 10, 20224 min readThank You For An Eye-Opening ExperienceThe cauliflower rice was great! I thought it was quinoa before you did the big reveal! Thank you for an Eye-opening experience! ~ Melissa...