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Bethanne Weiss
Jun 92 min read
Ten Tiny Tweaks to Increase Joy and Decrease OY in Ten Days
OY is inevitable. JOY is a choice. The choice is yours. These simple Tiny Tweaks will literally have you feeling, moving and looking...
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Diane Vivian
Feb 10, 20222 min read
Your Kvetch: “I Have No Time To Eat (A Healthy) Breakfast.”
Peops often tell me they don’t have time to eat a healthy, nutrient-densebreakfast. Which is why 9 out of 10 times the average American...
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Diane Vivian
Feb 10, 20224 min read
“America’s Happiest Seaside Town” Is…
They had me at “healthy” of course.
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Diane Vivian
Feb 10, 20224 min read
Tiny Tweak Your Posture, Your Life!
Is this what you look like when you’re binge watching Netflix? Is this you when you’re sending emails, tweeting, or stalking, ooh I mean...
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Diane Vivian
Feb 10, 20223 min read
Ask The AQ: What Should I Eat?
No, that is not a zoo creature; that is moi’ at 19.
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Diane Vivian
Feb 10, 20222 min read
5 Tips To Come Back Fitter, Not Fatter, From Your Cruise
Like you, I love to “pig out” at the buffet on a cruise, so I’m not going to be a hypocrite and tell you NOT to eat. I refuse to blend...
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Diane Vivian
Feb 10, 20224 min read
Thank You For An Eye-Opening Experience
The cauliflower rice was great! I thought it was quinoa before you did the big reveal! Thank you for an Eye-opening experience! ~ Melissa...
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